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Dry January

6.5 million people took on the biggest Dry January ever in 2021. It’s the UK’s one-month alcohol-free challenge. Get your fun back. Get your energy back. Get your calm back.

Get your YOU back.

86% of people participants save money whilst 70% of participants have better sleep and 66% have more energy!

Are your ready to commit and do one whole month alcohol free? Head over too Alcohol harms. Time for change. | Alcohol Change UK for more reasons to do dry January now!